Date: 2023-03-16 04:50 am (UTC)
From: [personal profile] readingblogs
"...improved nutrition. It's easier to control portion sizes and excesses of salt, sugar, and fat when cooking at home."

How true! Anything you're trying to optimize in terms of nutrition is easier when you control every step. I made a conscious decision to prepare meat at home rather than eat it while dining out. I optimize the quality of the meat I ingest while spending less money on it than I would to get the equivalent quality meat dish at a restaurant.
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canyonwalker

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